In keeping with yesterday's post, I frequently have heartburn, accompanied by a bloated stomach. Especially at night when I am trying to sleep. This is also known as acid reflux. Tums doesn't work
As I was listening to an old radio show, one character suggested a bicarbonate of soda for the others upset stomach. This was a common powder taken with water to relieve stomach ailments such as heartburn and bloating. Simply put bicarbonate of soda is...baking soda.
I remembered my high school chemistry class had a box of baking soda in case someone spilled acid on themselves. They would immediately pour the baking soda on the affected area to neutralize the acid.
At less than $1 a box, it beats the hell out of Prilosec at $12 for 14 tablets. I have been using about a tablespoon of baking soda in water, almost every night for 2 months and still have half a box left. And it works great.
I take a tablespoon of baking soda in a small glass of water about 45 minutes before bed or when the heartburn hits me. Within minutes of drinking the solution, I have a good belch or two and I instantly feel better. The bloating is relieved and the stomach acid is counteracted. All for a penny.
I can't say this will work for everyone. But if you have a heartburn and some baking soda, give it a try, you may be surprised.
There is one caveat. It tastes bad. Like drinking salt water. But it is well worth it for the relief it brings.
Until tomorrow,
Ken
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